Skip to main content

Featured

Chia Pudding with Coconut Milk

Ingredients: 1/4 cup chia seeds 1 cup coconut milk 1 tablespoon honey (optional) 1 teaspoon vanilla extract A pinch of salt Kitchen Tools Needed: Bowl To harvest Serving bowls Instructions: In a bowl, mix together the chia seeds, coconut milk, honey, vanilla extract and salt. Stir well to ensure the chia seeds are evenly distributed. Let it sit for 5 minutes and stir again to prevent the seeds from clumping together. Divide the mixture between two glasses and refrigerate for at least 30 minutes before serving. Macros: Total Calories: 348kcal Carbs: 12g Proteins: 6g Fats: 30g  
Post a Comment
Read more

Sweet Berry Cheesecake


 Preparation Time: 110 min.

Difficulty: Intermediate
Total Calories: 550 kcal

Ingredients:

  • 250g of digestive biscuits
  • 100g of unsalted butter, melted
  • 500g of cream cheese
  • 200g of powdered sugar
  • 300ml of heavy cream
  • 1 teaspoon of vanilla extract
  • 200g of mixed berries
  • 2 tablespoons of gelatin powder
  • 100ml of water

Kitchen Tools Needed:

  • Springform pan
  • Mixing bowl
  • Electric mixer
  • Spatula
  • Rubber scraper

Instructions:

  • Preheat the oven to 180°C (350°F).
  • Crush the digestive biscuits into fine crumbs and mix them with the melted butter.
  • Press the mixture into the base of a springform pan to form the crust and bake for 10 minutes.
  • In a mixing bowl, beat the cream cheese until smooth.
  • Add the powdered sugar, heavy cream, and vanilla extract, and continue to beat until fluffy.
  • In a small saucepan, dissolve the gelatin powder in water over low heat. Allow it to cool slightly before mixing it into the cheesecake mixture.
  • Fold in the mixed berries gently.
  • Pour the cheesecake filling over the crust in the springform pan and smooth the top with a spatula.
  • Refrigerate for at least one hour or until set before serving.

Macros:

  • Total Calories: 550kcal
  • Carbs: 45g
  • Proteins: 12g
  • Fats: 30g

Comments

Post a Comment

Popular Posts