Rice with Jaba Meat and Caramelized Onions

Ingredients:

• 200g rice
• 150g of jaba meat
• 1 medium onion
• 2 tablespoons olive oil
• 1 teaspoon salt
• black pepper to taste
• 1 liter of water
• chopped parsley to taste

Kitchen Tools Needed:

• pot
• wooden spoon
• knife
• bowl
• cutting board

Instructions:

• In a saucepan, heat the olive oil over medium heat.
• Add the sliced onion and cook until it is golden brown and caramelized.
• Remove the onion from the pan and set aside.
• In the same pan, add the jaba meat cut into cubes and season with salt and black pepper.
• Cook the meat until it is nicely browned.
• Add the rice to the pan and mix well with the meat.
• Pour in the water and mix again, increasing the heat to simmer until the rice comes to a boil.
• When it starts to boil, reduce the heat and simmer with the pan covered for about 15 to 20 minutes, or until the water is absorbed.
• Turn off the heat and let it sit for 5 minutes.
• Serve the rice with the jaba meat, garnishing with the caramelized onion and chopped parsley.

Macros:

• Total Calories: 540kcal
• Carbs: 64g
• Proteins: 30g
• Fats: 20g